Virtual Yoga & Meditation Studio

Our Virtual Yoga & Meditation Studio features almost 100 videos (and growing)—accessible anywhere, anytime. Whether you are brand new to yoga, or experienced on your mat, there are classes for you. Find a full studio experience at your finger tips. The classes focus on safe alignment for YOUR body. ​Open Hearts leader, Jenn Shields, brings extensive knowledge of the bio-mechanics of the human body (through a Degree in Physiotherapy) to ensure that your practice feels safe and accessible for you.

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Open Hearts Retreat

So many have been disconnected from community in the recent past, suspended in fear, uncertainty and survival mode. We have been pulled away from our flow and rhythms, overwhelmed by distractions and external noise.

This weekend offers an opportunity to step back into your flow, and connect with your truest self.

Join us April 29-May 1, 2022 for the immersive Retreat Experience right here in Western Manitoba.

Everyone Loves Free Samples

Try before you subscribe. We’ve chosen three yoga sessions to introduce you to our Virtual Yoga & Meditation Studio.


Root Chakra Meditation

Meditation  |  All Levels  |  12 Minutes

Heart Chakra Yin

Yin/Restorative  |  All Levels  |  27 Minutes

Root Chakra Flow

Flow  |  All Levels  |  34 Minutes

Heart Chakra Flow

Flow  |  Intermediate  |  24 Minutes