In-Studio Offerings

We have a mindfully curated offering of in-studio classes and workshops, in our physical studio located in Brandon, Manitoba. Sign up online using the registration form at the bottom of this page. We will follow up with class details once you’re registered.

Zoom Flow

Flow Through the Chakras

Explore the 7 Chakras, the energy centres of the being. Focus on aligning a different Chakra each week; through movement, meditation, intention setting, and sound healing. Beginning with the Root Chakra, and moving towards the Crown Chakra. Deepen your experience by continuing your practice at home with the Journey Through the Chakras in the Virtual Studio. 

Sunday’s from 10:00-11:00am. — April 3- May 22, 2022 (No class April 17)

7 weeks – $105 (Includes full access to the Virtual Studio, including Journey Through the Chakras)

Led by Holly Anderson

Yoga pose

Peace in the Chakras

Create peace and calm through the 7 Chakras, the energy centres of the being. We will focus on a different Chakra each week throughout this 7 week series. And invite alignment into your Chakras through; gentle movement, deep stretching, meditation, intention setting, and sound healing. Beginning with the Root Chakra, and moving towards the Crown Chakra.

Deepen your experience by continuing your practice at home with the Journey Through the Chakras in the Virtual Studio. 

Monday’s from 6:30-7:45pm. — April 4- May 16, 2022 

7 weeks – $105 (Includes full access to the Virtual Studio, including Journey Through the Chakras)

Led by Jenn Shields

Yoga pose

Mobility & Mindset for Athletes

This 5 week series is focused around introducing Yoga & Meditation as tools for active recovery, peak performance and exploring potential.  Learning to connect with the body, listen to the body and increase body awareness will optimize performance, and decrease risk of injury. We will do this through gentle movement, deep stretching, and beginning to explore meditation (which will help us to mimic a Flow State of consciousness).

Monday’s, 4:30-5:30pm Starting April 11

$75/person

Led by Jenn Shields (Bachelor of Physical Therapy, 200hr YTT, extensive courses on Flow State and Human Potential)

Yoga pose

Like Fine Wine

This class is centered around empowering participants to embrace their yoga bodies gracefully, regardless of age, or experience. This gentle, flow style of class will offer a variety of pose options with use of props for support. The instructor will offer a variety of modifications to encourage the safe and comfortable participation of everyone. All levels- BEGINNERS WELCOME!

Wednesdays from 1:30 pm. – 2:30 p.m. — March 2- April 13, 2022 (No class March 30)

6 weeks – $90 (includes Virtual Studio access)

Led by Jenn Shields

Register Online Now

Select one of the courses below to register. If you already have an account with us, please LOGIN first and then return to this page to complete your registration.

In-Studio

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    By registering as a member of Open Hearts Wellness to use the Virtual Studio or to participate in our programs and classes, you must agree to our Member Waiver.

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