7-Days FREE Virtual Studio
Our Virtual Yoga & Meditation Studio features over 65 practices (and growing) accessible anywhere, anytime, AND unlimited access to our Live Zoom classes so you can join us in real time.
Whether you are brand new to yoga, or experienced on your mat there are classes for you.
Find a full studio experience at your finger tips. The classes focus on safe alignment for YOUR body.
Open Hearts leader Jenn Shields, brings extensive knowledge of the biomechanics of the human body (through a Degree in Physiotherapy) to ensure that your practice feels safe and accessible for you.
21 Day Yoga & Mindfulness Challenge
Join us for our 21 Day Yoga & Mindfulness Challenge December 1-21 for just $21
In less less than 20 minutes per day, you will see the benefits of a daily yoga and meditation routine. B